How Do I Cheer Up My Sad Best Friend?

What to say to someone who is struggling emotionally?

I am here.

Sometimes the holidays can be overwhelming, painful, or just packed with dizzying emotions.

You can always talk to me.

It can be incredibly painful to watch someone who means something to you struggle with inner emotions.

You are loved / I love you.

You matter to me.

You are brave..

How do you cheer up a sad friend?

13 Ways To Cheer Up Your Friend When She’s DownSend a handwritten letter.Offer to help with chores or errands.Surprise her with games.Send her an uplifting song or playlist.Send her a worry doll.Drop off a home cooked meal.Just pick up the phone.Surprise them with an outing.More items…•

How do you cheer up a sad friend through text?

Consider these options:“Whenever you need to call, I’m here.” … “I wish I could be there right now.” … “You’re still in my thoughts. … “Your family is lucky to have you through all this.” … “Maybe I can’t be there, but there’s definitely something I can do. … “Hey, get well soon.More items…•

What can you say to make someone feel better?

10 Things to Say to Someone with Depression“Do you want some space?” … “I’m here for you” … “I love you” … “Take as long as you need” … “You don’t need to do anything that makes you uncomfortable” … “Everything is going to be OK” … “I don’t think you’re crazy” … “You’re a good person”More items…

How can I make my sad friend happy?

There is sure to be something on this list that can turn any frown upside down.Ask Them If They Want Help. … Simply Be There for Them. … Take On a Creative Project Together. … Leave Your Friend a Handwritten Note. … Swing the Blues Away. … Go Get Some Ice Cream. … Do Whatever They Want to Do. … Volunteer Together.More items…•

How do you talk to a sad person?

How to Comfort Someone Who’s Sad/Crying“Witness” their feelings. … Affirm that their feelings make sense. … Show the person you understand their feelings, and facilitate the deepening of his or her own understanding of them. … Don’t minimize their pain or try to cheer them up. … Offer physical affection if appropriate. … Suggest action steps.More items…•

How do you make someone feel loved?

10 Simple Ways to Make Someone Feel Loved and Appreciated. … Tell them how they inspire you to be a better person. … Recognize the qualities you admire about them. … Remind them of how you feel in their presence. … Tell them how you appreciate their presence in your life. … Thank them for their willingness to be authentic.More items…•

How do you cheer up?

15 Little Ways to Cheer Yourself UpGo for a walk. When you feel yourself in a panic, take a break and go for a walk outside. … Soak in a warm bath. Create your own at-home remedy by relaxing in a hot bath. … Get some sunshine. … Put on your favorite outfit. … Dance around. … Watch a funny movie. … Do something creative. … Phone a friend.More items…•

How do you respond to a sad text?

Common Expressions:I’m terribly sorry to hear that.How terrible/sad/awful – I’m so sorry.I’m sorry. Is there anything I can do to help?I’m very sorry about your loss. … Please accept my sincerest condolences/sympathies. … If you need anything, I’m here for you.My heart hurts for you.

What do you say when your best friend is sad?

24 non-wrong things to say to the sad person in your lifeCan I help by doing x y or z? … This is a temporary-yet-painful situation. … It IS hard to imagine a way out of this mess. … I’m here to listen whenever you need me. … I’m so glad we’re friends. … I’m sorry you have to go through this.More items…•

How do you motivate someone who is sad?

Offer to help them with a job or task. Ask if there is anything you can do for them. Offer to watch their kids while they spend time alone working in order to through their sadness. Offer to go to the grocery store and/or cook a meal or meals for them. Offer to clean their house.

How do you cheer someone up during a lockdown?

7 Ways to Cheer Someone Up During LockdownWrite Them a Letter of Appreciation. … Send Them a Silly Video. … Go for a Walk Together. … Send Them a Gift. … Encourage Them to List Three Nice Things That Happened That Day. … Put on Their Favourite Music and Dance. … Create a Happy Space for Them.